Natalben Twin takes care of your twin pregnancy

Contributes to optimal development in your children

A multiple pregnancy is one with more than one baby, the most common type being a twin pregnancy. In multiple pregnancies, the mother has an increased nutrient requirements as maternal reserves are quickly lost. It is therefore a period in life when special attention should be paid to diet, as the foods consumed by mothers are the main source for their babies. The Spanish Gynaecology Society provides specific nutritional recommendations for these particular cases.

What is Natalben Twin?

Natalben Twin is a food supplement that helps meet the nutritional needs of women throughout their multiple pregnancies.

Natalben Twin

Main components of Natalben Twin and their functions

  • Folic acid and vitamin B12: Folic acid acts right from the beginning of pregnancy, so supplements are recommended for pregnant women. This vitamin contributes to the growth of maternal tissues during pregnancy. A supplementary intake of folic acid increases the maternal folate level. Low maternal folate is a risk factor for neural tube defects in the developing foetus. This beneficial effect is reported to be obtained with an additional daily intake of 400 μg for at least one month before conception and up to three months afterwards. In addition, folic acid and vitamin B12 contribute to the process of cell division.

  • Iodine: During pregnancy, iodine requirements increase, as it helps develop normal cognitive function.

  • Iron: During pregnancy there is a considerable increase in iron requirements to ensure the mother's reserves and adequate supply to the child. It is a very important mineral, as it contributes to the normal transport of oxygen in the body and to the process of cell division.

  • Vitamin D: Adequate levels of vitamin D are required in the mother during pregnancy for calcium to be properly absorbed. Vitamin D is also necessary for normal bone growth and development in children.

  • Omega-3 fatty acids: Maternal intake of DHA contributes to the normal development of the baby’s brain and eyes. Pregnant women should know that this beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake of omega-3 fatty acids for adults, i.e. 250 mg DHA and eicosapentaenoic acid (EPA).


Ingredients: fish oil (DHA/EPA Omega 3), glazing agent (gelatine), ferrous fumarate, humectant (glycerine E-422), L-ascorbic acid, humectant (sorbitol E-420), triglycerides, nicotinamide, zinc oxide, thickener (yellow beeswax E-901), anti-caking agent (sunflower lecithin E-322), D-calcium pantothenate, cyanocobalamin, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, pteroylmonoglutamic acid, colour (titanium dioxide E-171), cholecalciferol, colour (black iron oxide E-172), potassium iodate, colour (carmine red E-120), sodium selenite and D-biotin.

Nutritional information Per capsule %NRV* (per capsule)
Folic Acid 950 µg 475%
Vitamin B12 2.5 µg 100%
Vitamin B6 1.4 mg 100%
Vitamin B1 1.1 mg 100%
Vitamin B2 1.4 mg 100%
Vitamin B3 16 mg 100%
Pantothenic acid 6 mg 100%
Biotin 50 µg 100%
Nutritional information  Per capsule %NRV* (per capsule)
Vitamin C 40 mg 50%
Vitamin D 15 µg 300%
Iodine 200 µg 133%
Iron 30 mg 214%
Zinc 10 mg 100%
Selenium 55 µg 100%
Omega-3 (DHA) 200 mg -

*NRV= Nutrient Reference Value


Nutritional information Per capsule Per 100 g
Energy value 19.502 Kj/4.719 Kcal 2201.459 kj / 532.651 kcal
Fats   -Saturated fatty acids 0.430 g 0.057 g 48.568 g 6.488 g
Carbohydrates Sugars 0.074 g 0.0003 g 8.376 g 0.031 g
Proteins 0.166 g 18.704 g
Salt 0.002 g 0.244 g


  • Recommended daily dose: take one capsule of Natalben Twin daily with a glass of water.
  • Natalben Twin should be taken throughout the pregnancy.

Directions for use

  • Do not use in case of fish hypersensitivity as the formulation of Natalben Twin contains omega-3 fatty acids (DHA) from fish.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Do not exceed the expressly recommended daily dose.
  • Keep this product out of the reach of young children.
  • Store in a cool, dry place.
  • See "best before" date printed on the packaging